Contact the Elderly
A voluntary service that offers friendship and outings to lonely, elderly people one Sunday afternoon a month.
Ehow
Step by step information on how to do the things you want to do; crafts, art, computers, plants and many more subjects.
EXTEND Movement to music classes
EXTEND was established in 1976 and is a registered charity. It is a member of the Central Council for Physical Recreation, Movement and Dance division.
Its mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance, and to counteract loneliness and isolation, thereby enhancing the quality of life. For further information, please check the EXTEND website, www.extend.org.uk
Garden Guides
Information on flowers and vegetables, gardening tips, discussions and recipes.
Greenfingers
A UK site where you can find step by step workshops on gardening, email for advice, search for gardens to visit or shop on-line for plants and gardening products.
Walking World
A UK site for walkers; search for walks, events, maps and guides.


